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Everything we make is crafted with intention. Our juices are cold-pressed, our produce is fresh and colorful, and our recipes are designed by a competitive swimmer who understands how real fuel affects performance, energy, mood, and recovery. We choose clean ingredients you can pronounce no artificial syrups, bases, or fillers.
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Freshness In A Bottle was founded by Berkli, a teen athlete and entrepreneur who started the business at just 14. As a competitive swimmer, she created recipes that support energy, recovery, and overall wellness and now shares them with her growing community.
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No.
We believe in real fruit, real veggies, real flavor.Our juices, smoothies, and bowls are naturally sweetened (if at all) with whole ingredients. No syrups, no dyes, no mysterious “juice blends.” -
Yes!
Cold-pressing preserves vitamins, enzymes, antioxidants, and color. It gives you more nutritional value and a cleaner taste than traditional juicing. -
It depends on your goals.
Here’s a quick guide:- Hydration Cleanse: Best for beginners or a gentle reset
- Recovery Cleanse: Perfect for athletes or post-travel
- Green Cleanse: Ideal for energy, digestion, and glowing skin
If you’re unsure, we can help match you just send us a message.
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The day before your cleanse, we recommend:
- Reducing caffeine
- Drinking more water
- Eating light, whole foods
- Avoiding alcohol
This helps your body adjust and boosts the effectiveness of the cleanse.
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Absolutely.
Freshness In A Bottle was created by a competitive swimmer specifically to support:- Energy
- Hydration
- Recovery
- Mental clarity
- Consistent performance
Many of our blends were designed with athletes in mind.
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Yes most of our menu is naturally dairy-free and gluten-free.
We also offer plant-based milks and fresh, whole-food ingredients for all bowls and smoothies. -
Customer favorites include:
- Get Moving Water (made with Eagle Eye Farm honey)
- Blue Bowl
- Protein Berry Smoothie
- Kind Kale Juice
- Wellness Shots (especially the immunity boost)
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Yes! Digital and in-store gift cards are available perfect for holidays, athletes, teachers, students, or anyone starting a wellness journey.
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We currently serve customers in:
- Stillwater, Minnesota
- St. Louis, Missouri
- River Falls, Wisconsin
Visit our Locations page for hours, addresses, and ordering options.
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Join our Freshness Community!
Sign up for updates to get early access to new items, cleanse openings, and seasonal specials.
